Mundum trek

Tourism  July 2, 2025       yuba
Mundum trek

Mundum Trek

The Mundum Trek is an off-the-beaten-path cultural and scenic trekking route in Nepal’s eastern hills, primarily in the Khotang and Bhojpur districts. The trek follows ancient Kiranti heritage trails, offering breathtaking Himalayan views and a rich cultural experience of Rai, Limbu, and other indigenous communities.

 
 

Trek Overview:

Duration: 7–10 Days
Difficulty: Moderate
 Max Elevation: 4,200m (Salpa Pokhari)
Best Time: Spring (Mar–May) & Autumn (Sep–Nov)
 Highlights:
? Panoramic views of Everest, Kanchenjunga, Makalu, Lhotse
? Ancient Mundum trails of the Kirant people
? Sacred Salpa Pokhari (holy lake)
? Uncrowded trails, rhododendron forests & ridge walks
? Authentic homestay experiences & cultural interactions
 
 

Detailed Itinerary:

Day 1: Drive from Kathmandu to Diktel (1,650m) – 8/9 hrs 

  • Early morning drive through Banepa, Nepalthok, Ghurmi, and Gaule
  • Enjoy terraced hills, rivers, and rural villages on the way
  • Overnight in Diktel (small town & gateway to Mundum Trek)
 
 

Day 2: Diktel to Chakhewa (2,300m) – 6/7 hrs 

  • Trek begins! Walk through vibrant Rai villages
  • Encounter traditional houses, lush forests & terraced fields
  • Overnight teahouse/homestay in Chakhewa
 
 

Day 3: Chakhewa to Dhotre Deurali (2,800m) – 6 hrs 

  • Gentle ascent through rhododendron forests & ridges
  • Beautiful views of eastern Himalayas
  • Overnight at a local homestay or teahouse
 
 

Day 4: Dhotre Deurali to Maiyung (3,122m) – 5/6 hrs 

  • Walk along scenic ridge trails & open meadows
  • Spectacular views of Everest, Makalu & Kanchenjunga
  • Visit small Buddhist chortens and Mani walls
  • Overnight in a teahouse
 
 

Day 5: Maiyung to Rawa Danda (3,426m) – 5/6 hrs 

  • Trail leads through dense rhododendron & bamboo forests
  • Visit local Rai and Sherpa settlements
  • Overnight at a campsite or teahouse
 
 

Day 6: Rawa Danda to Salpa Pokhari (4,200m) – 6 hrs 

  • Trek to the holy lake Salpa Pokhari (worshipped by Kirants & Hindus)
  • Stunning sunrise & Himalayan panorama
  • Overnight camping near Salpa Pokhari
 
 

Day 7: Salpa Pokhari to Silichung Peak (4,200m) & Back to Rawa Danda – 7 hrs 

  • Optional early morning hike to Silichung Peak (4,200m)
  • Enjoy aerial views of Everest, Makalu & surrounding peaks
  • Return to Rawa Danda for an overnight stay
 
 

Day 8: Rawa Danda to Diktel – 6/7 hrs 

  • Descend through forests, pasturelands & Rai villages
  • Visit cultural sites & monasteries on the way
  • Overnight in Diktel
 
 

Day 9: Drive back to Kathmandu – 8/9 hrs 

 

 

 

 

 


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